“If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.”
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motherjones reblogged criticalmapping
Public spending changes for mental health from 2009 to 2012. Map by Mother Jones.
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positivelypersistentteach reblogged nickoftimeSource: theyoungsocialist
Tommie Smith & John Carlos - Black Power.
always reblog.
Both men received a lot of flack when they came home. As did the Australian (I believe that’s the right country) for how he stood with them. One of the guys forgot his glove, so the Australian told him to use the left glove that the other one had. That is why they are on opposite hands.
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